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HYPNOTHERAPY & LIFE COACHING
Hypnotherapy
Relax in a deep state of trance to overcome all that is holding you back, by accessing your subconscious mind to release all that is not serving you. And connect to all that is serving you. Hypnosis is a safe, powerful & highly effective technique to implement sustained changed.
Belief & Behaviour
Empowering
Behaviours are the actions of our beliefs.
Our beliefs are based on past experiences that have shaped the way we think.
By understanding and connecting with our beliefs we become empowered in our behaviours.
We behave and respond from a place of action not reaction for a more connected and self-trusting way of living,
Somatic Release
Your body tells the story of your thoughts, your feelings,
your emotions and your beliefs.
Do you tell yourself you'll never be pain free? You'll never be able to do that activity? you can release the physical symptoms of tension, pain, weakness, discomfort and illnesses from your body.
Personal Coaching Program
Personal coaching programs
are tailored specifically
for your needs, goals and dreams.
Focusing on your end goal while overcoming what has held you back from achieving them already, you are fully supported and empowered on your journey.
Whether personal life coaching or business coaching, these programs hold you accountable for sustained progress and positive change.
addition
Emotional Release
All emotions are valid. It's when we hold on to painful emotions such as anger, fear, sadness, guilt that it becomes overwhelming and consuming. By releasing attachments to heavy emotions we create space for more positive ways of being and learn way to be emotionally regulated.
Free 20 Minute Discovery Call
Jump a call with me to discover how we can work together to achieve your needs, wants, goals and desired outcomes.
In this free 20 minute call we get an overview of what you're experiencing, a plan to move forward together. And an understanding of how my skills can help you.
Congratulate yourself, by making the commitment to book this call you are making the first step towards the changes you need.
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